Take advantage of our experts
Resources for better brain health.
We believe that understanding your brain is one of the most powerful tools in recovery and performance.
This space brings together trusted resources, expert insights and ongoing education to support you — whether you’re navigating a concussion, working in the field, or simply wanting to learn more about how the brain works.
From podcast conversations and video content to courses, downloads and live events, you’ll find practical, evidence-informed tools designed to help you move forward with clarity and confidence.
Take a listen
The Concussion Nerds Podcast with Natasha Wilch
Are you searching for clear, science-backed answers about concussions?
Are you looking to elevate the care you provide or receive?
Are you hoping to better understand the brain, recovery, and the human side of healing?
Perfect. You’re in the right place.
Welcome to the Concussion Nerds Podcast, where we combine the newest science with the art of compassion to evolve and elevate the standard of concussion care.
introducing…
Concussion Nerds: The Roundtable.
Where we pull up chairs, open our minds, and get curious about concussion care - together.
This is where real cases meet real clinicians. No scripts. No silos. Just a group of passionate minds coming together to unpack one persons story and explore what’s truly going on below the surface.
You’ll hear us question, challenge, align and expand as we walk through the case - sharing what we see, how we think, and why it matters. And yes - we may not always agree - but that’s the point.
Because when we bring different perspectives to the table, lean into the hard questions & stay open to learning from one another - that’s when we move the needle in brain health.
Free Downloads
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Free Downloads ٭
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Understanding & connecting to your nervous system
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Essential steps for early concussion recovery
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What is a concussion - symptom checklist
Events and workshops
In-person and online opportunities to learn .
These sessions are designed to educate, challenge thinking and provide practical tools — whether you’re a clinician, athlete or someone wanting to better understand brain health.
Movement Essentials After Concussion
Limited Spaces Available
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Join Lesley (our Kinesiologist) for a Movement Essentials after Concussion Class. Movement Essentials is a thoughtfully designed class focused on building a strong, capable body through functional fitness.
This is a non cardio based session that prioritizes quality of movement over intensity, making it accessible and sustainable. At its core, the class develops postural strength, helping you stand taller, move more efficiently, and reduce strain in everyday activities. Through targeted exercises, you’ll strengthen your core, improve stability, and enhance balance—key components for injury prevention and long-term physical health.
Each session emphasizes healthy movement patterns, teaching your body how to move the way it was designed to. Whether you’re lifting, reaching, bending, or rotating, you’ll build awareness and control that carries over into daily life, work, and leisure. Movement Essentials is ideal for anyone looking to move better, feel stronger, and build a resilient physical foundation.
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Coming this fall
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$25 per week
THE RETURN: A group somatic class to reconnect & expand your Nervous System
with Natasha Wilch
Limited Spaces Available
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"The Return" is a somatic based group class designed to journey yourself back into the body and connection with your Nervous System. This 6 week journey gently supports you in reconnecting with your body, breath and your internal self. It focuses on creating a felt sense of safety, learning to listen to your bodies sensations, re-establishing trust and connection to your nervous system.
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Coming this fall
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$40 per session
Symphony Pop-Up Clinic
Coming spring 2027
Check back for cities and dates